Shannon Tella


Fil Poeira


Esther Shiells



Shannon Tella, Personal Trainer

Shannon is a enthusiastic individual who has a passion for all things Sport and Fitness related. From a young age she has been involved in competitive sports like Athletics, Hockey, Horse Riding and Dance. Shannon is from a Professional Dance background and incorporates the flexibility and strength training skills, she has acquired, with her clients. She also specialises in weight loss and body transformations. Becoming a Personal Trainer and Pilates Teacher was a dream career for her, as she uses her expertise and passion to guide people on their journey’s to achieve their health and fitness goals.


Fil Poeira, Personal Trainer

Sporting involvement and excellence has been and continues to be an integral part of Fil’s life, which has been enhanced from Fil’s pursuit within academia which is highlighted by his Degrees in Sport and Exercise Science, and recent publications.

Fil’s career began as a sport scientist and sports nutritionist primarily working within elite sport and for Lucozade. Fil’s experience has enabled him to work with a variety of clients within health, fitness and sporting professionals, all of which has been highly rewarding bringing goals into reality.

Fil, is a qualified reformer pilates instructor at Chilli Pilates, combining his current and newly attained qualifications to enhance his career. Fil continues to attend conferences and courses to facilitate up-to-date knowledge and techniques, which are evidently transferred into improving his classes, consultations and 1 to 1 sessions.


Esther Shiells, Personal Trainer

Before Esther began her Chilli Pilates journey, she built up her career as a professional dancer.
Appearing on TV shows such as The Voice, Britain’s got talent, Saturday night take away & many more. Along the way Esther’s passions have expanded from understanding the body, to helping individuals to be more aware of there lifestyles, bodies and mindset.

Chilli Pilates is continuing to expand both Esther’s knowledge daily & sculpting her own body. Which are fantastic skills she is always excited to pass onto her clients. Esther specialises in flexibility, weight loss and technique. Along with her bubbly personality you’ll be sure to reach goals, improve technique yet have fun along the way.