What is Private Pilates?

All of our instructors are highly trained and in a private class you’ll have the benefit of all their knowledge and experience in re-programming bodies.

Your instructor will be assessing your body as you move through the exercises and will use the information they gather to put together a workout aimed at correcting postural imbalances and compensation patterns which may be causing you pain and holding you back from achieving the strength and tone you would like in certain areas.

New exercises will be layered into every session so you will always be building on what you have learnt and progressing through the repertoire.